people clinking glasses making a new year toast

Do you make New Year resolutions? Read this post to find out what we are doing instead of making promises

photo shows a dandelion gone to seed

The path to forgiveness can be difficult and painful. But did you know it can also free you? This is what we found.

Photo of a woman looking out to sea from the shore

What does self-love mean and how can we love ourselves, Read how we are choosing love this month

Are you prepared for your Death? This post talks about death, dying and asks why are we afraid?

There is a lot of talk about “mindful living." Is it just another fad or will it help you find your zen?

Strong memories can be brought to mind by something as simple as the fresh scent of an orange.

Do you feel anxious and stressed for the holidays? Try these stress busters!